Veggie lasagna paired with greens.
Calories: 342 calories
Protein: 17 grams
Fat: 18 grams
Carbs: 28 grams
Note: You can add whole wheat bow tie pasta. Simply request this in the notes tab on our checkout page or email us after you checkout.
Remove lid and microwave on high for 3 mins.
Refrigerate all breakfast. All entrees consumed Monday- Thursday keep in the refrigerator
Freeze entrees consumed Friday-Sunday and defrost them in the refrigerator the morning before.
Email us anytime to receive a complimentary eating schedule tailored to your goals and daily life.
Pick up & Deliveries
Pick ups- Sunday 8am-5pm & Monday 8am-3pm @ 25 union street Lodi NJ
Deliveries- Sunday- 12 pm-9:30 pm ( Customers receive a message from their driver prior to dispatch with a more accurate ETA )
I like to eat the right caloric intake, low fat, portions and quality food. To go shopping and buy all the ingredients cost a fortune. With Spartan Meal Preps you can see the ingredients, vegetables and spices plus you can pick the way you want to eat and or look at the breakdown of what your eating for each meal and make substitutes al online, delivered and texted by your delivery person like a friend. Keep up good work Spartan Meal Preps!
- William V
Spartan Meal Preps is a Nation Wide Meal Delivery service that uses multiple carriers to get our meals delivered right to your door.
If your zip code is not available at the checkout page please call our team anytime to get shipping rates to your city.
Most NJ and NY deliveries will be delivered on Sunday’s with our delivery team. Meals delivered outside our coverage will be delivered with a carrier utilizing our keep it cool delivery system to keep your meals cold during transport.