Coconut crusted chicken paired with brown rice, green beans, broccoli stems and carrot shreds
Calories: 416 calories
Protein: 32 grams
Fat: 24 grams
Carbs: 22 grams
Remove lid and microwave on high for 2 mins.
Refrigerate all breakfast. All entrees consumed Monday- Thursday keep in the refrigerator
Freeze entrees consumed Friday-Sunday and defrost them in the refrigerator the morning before.
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